One down!

I did it!!! I finished decorating. I have accomplished something, it took forever but I did it. 

I haven't been exercising or dieting after all that hype lol, but after I cut most dairy products out of my diet including chocolate, bread etc I found less bloating I haven't measured or weighed my self but I feel lighter and when I do eat those things they pretty much run through me or make me nauseous. Now that's a surprise for me because I've been bingeing on them as long as I can remember.

Christmas is fast approaching and there is going to be a lot of food easily available, snacks big meals and puddings  I'm not sure whether to start my exercise now or after sounds dumb but building up momento is not easy, trust me!

I am determined to buy just as much fruit as I do sweets and treats if not more and try the little and often thing rather than one big meal n loads of sweets.

I've got a heck of a lot of cleaning to catch up on, that burns calories plus my home sits on 3 floors so I'll run up the stairs rather than walk.

I'm making an appointment with my doctor to get help with stopping smoking it's the main reason I'm scared to exercise.

Little easily achievable steps that's what I'm aiming for. 

I might do a pre Christmas weigh-in we'll see how brave I feel standing infront of the scales

Oh dear

I still haven't started insanity, I'm due on and so I've been eating like it's going out of fashion and I bought a 10 pick I cigarettes!!! 

Not going very well for me at all.

I had hesitations about having partners for these things because unlike most circumstances where when one fails and the other lifts them back up, me and my friends fail as well so the other doesn't feel so bad lol absolute madness!

I'm going it alone, I'm lending insanity to another friend who may be more dedicated and provoke me into trying it with her results. 

But for now I'm looking into a personal trainer to get me motivated and blast some fat off so the results push me into all steam ahead mode.

The hardest part of getting fit is getting off the sofa once you've done that you're ready to go but I seem to be lacking the sieve to get up like my expanding waist isn't enough reason.

I'm not going to beat myself up I'm going to keep trying to start once I'm up I know I can achieve great things. 

As for the decorating... That's also happening in extreme slow motion! But I'm doing it I hope to have finished by the weekend I've been so busy u don't get much time to focus on what's good for me.

Pray for me people! I'm going in... Again!